Posted by Beth Skwarecki

Some unexpected good news from the FDA: bemotrizinol, a sunscreen ingredient that has been used in Europe and Asia for decades, is finally being added to the allowable ingredients list for products sold in the U.S. Bemotrizinol is the active ingredient in sunscreens like Bioré Watery Essence, which has a cult following for being unlike anything we can get in the U.S.

I’ve tried Bioré UV Aqua Rich Watery Essence (that’s the full name of the product) in its original Japanese formulation. This sunscreen is a cult favorite on skincare and Asian beauty forums because of its non-greasy feel, and because it protects against both UVA and UVB rays without leaving a white cast. I got mine from a friend who had either picked it up while traveling or possibly ordered from overseas; you can’t buy it in U.S.-based stores. 

I’ll explain why this is below, but first: it truly is nothing like anything we have locally. Even our most “non-greasy” sunscreens tend to feel a little goopy or sticky. This one really feels like nothing after you rub it in. I instantly understood why it’s so sought-after. Remembering that experience, I’m looking forward to what we might see in American sunscreens once manufacturers are allowed to include this ingredient. 

What’s so special about bemotrizinol?

Bemotrizinol has a lot of things going for it. One is that it “plays well with other sunscreen ingredients,” as one dermatologist told Women’s Health. You can make lighter, nicer-feeling sunscreens with it, hence the popularity of the Bioré formulation I tried. To see what I mean, check out this video where a dermatologist shows off the differences between Bioré's Japanese formulation and the version it sells in the U.S. The ingredients are different, and the texture just isn't the same.

It’s also more effective at broad-spectrum protection. With our current sunscreen formulations, all active ingredients protect against UVB rays (the rays that cause sunburn) but only a few can also provide protection against UVA rays (which contribute to wrinkling and aging of skin). UVB is considered to be the bigger risk for skin cancer, but both probably contribute to cancer risk. Right now, most broad-spectrum U.S. sunscreens use mineral components like zinc oxide. Mineral sunscreens work pretty well, but can leave a white cast on your skin when applied as thickly as you’re supposed to. 

Bemotrizinol is a chemical UV filter, so it doesn’t leave that white cast. But it protects well against UVA rays in addition to UVB, and it’s more photostable than a lot of our existing chemical sunscreen ingredients so it can last longer on the skin. In other words, it’s a chemical sunscreen, but combines some of the best features of both chemical and mineral sunscreens. 

It’s also considered to be one of the safest sunscreens. All sunscreens on the market are much safer than going without sunscreen, but all of our chemical sunscreen ingredients are currently undergoing a safety evaluation because regulators determined they are probably fine but need more research to know for sure. Currently only our two mineral sunscreen ingredients (zinc oxide and titanium dioxide) are considered GRAS, or generally recognized as safe and effective. Bemotrizinol will be the third.

If you're looking at ingredient lists on Asian or European sunscreens, be aware that it goes by several names. Tinosorb S is bemotrizinol; so is bis-ethylhexyloxyphenol methoxyphenyl triazine.

Why it’s taken so long

Ask anyone in the skincare world what they think about U.S. sunscreens, and for decades now you’d get complaints that we’re missing out on the best sunscreens that the rest of the world uses. (Our last new sunscreen ingredient was approved in 1996.) In most countries, sunscreens are regulated as cosmetics, but in the U.S. they are regulated as drugs. That means the U.S. requires more rigorous testing and approval. 

The CARES act, passed in 2020 for pandemic relief, provided a way for over-the-counter drugs to be sold without going through the complete approval process, so long as the FDA was satisfied they were safe and effective. Bemotrizinol met the criteria, thanks in large part to the fact that it’s been used safely since 2000 in Europe, Asia, and Australia. The FDA’s rule on bemotrizinol still needs to be finalized, but it seems likely we’ll see new sunscreens on shelves before the end of 2026.

Posted by Lindsey Ellefson

Once again, there is a new feature available on Google's NotebookLM, the AI tool that functions like a personal assistant and only references material you provide for it. This one is a slide deck generator, which can be useful if you need to make a presentation in a hurry, but I've been using it a little differently to help myself retain new information.

Generating a slide deck in NotebookLM

First, you should know how to generate a deck. In case you're unfamiliar with NotebookLM, it's basically just like ChatGPT, but instead of pulling answers from the big, wide Internet, it only relies on PDFs, links, videos, and text you input as resources. This makes it the perfect tool for working on a specific project or studying for a class, since you don't run the risk of inadvertently getting misled by some random, unrelated source.

You can use the chat bot feature the way you would ChatGPT, asking questions and getting summaries of your materials. You can also automatically generate flashcards, videos, infographics, mind maps, fake podcasts, and much more.

To generate slides, it's the same process you'd follow to make those: In the left-side panel, select all of the sources you want the tool to pull from. In the right-side panel, select Slide Deck from the menu. After a few minutes, you'll get slides you can download as a PDF, the same as you would if you were downloading a PowerPoint, and you can upload those to Google Slides or PowerPoint to create a simple presentation.

Why I like NotebookLM's slide deck feature

I've mentioned before that while I love NotebookLM and use it every day for both work and personal pursuits, I can't stand its app. It just doesn't work nearly as well as the browser version, which is a shame because the browser version works so well. I pretty much ignore the app and don't use NotebookLM on mobile or, when I do, I use my mobile browser to access it, which we all know is an annoying workaround that never quite translates right on the smaller screen.

NotebookLM slides on mobile
Credit: Google/Lindsey Ellefson

With the slide PDF, however, I get a ready-made study guide complete with visuals, which I can send to myself via iMessage and study on the go. When I generate my own study materials without NotebookLM, I almost always do it in Google Slides, then download the full PDF and review the slides like a giant study guide, so this new feature is taking a bunch of the work out of doing that for me.

Posted by Justin Pot

Whether you're a teacher, a parent, or just someone with a big family, you know how difficult it can be to keep a room full of kids quiet for any amount of time.

One trick I've used is offering to time how long kids can stay quiet. For reasons I don't understand, kids love it when something is being timed. But that only work a few times at the most, so it's good to have as many other tricks on hand as possible. That's why I was fascinated to learn there are multiple websites that use the microphone on your laptop to motivate kids to be quiet. Some put children's curiosity to work, having animated characters show up if the group is quiet for long enough. Others combine animation with good old-fashioned timers.

Here are a few you can check out—all of them are completely free and don't require anything more than your browser.

Silent Forest: Animals emerge if the room is quiet

A screenshot of Silent Forest featuring an animated forest with a bear and a cat. It's running in Safari on a Mac.
Credit: Justin Pot

Silent Forest shows a simple animated forest with a volume indicator. Stay silent for a bit and a cat shows up. A bit longer and a bear shows up. Who else might join? There's only one way to find out. Make too much noise, though, and you'll scare the animals, meaning you have to start over if you ever want to see everyone. The idea is that the kids will be curious to see which animals will show up next and keep quiet—and, ideally, pressure each other into staying quiet.

Bouncy Balls: Noise will disrupt the balls

A bunch of numbered balls are scattered all over the screen
Credit: Justin Pot

Bouncy Balls fills your screen with balls—options include colored balls, emojis, numbered balls, eyeballs, and even bubbles. The balls are constantly vibrating, threatening to explode with a bit of noise—which they do. There's a risk of this backfiring—it's sincerely very fun to see the balls bounce—which you can mitigate by enabling a shushing or beeping sound after any violation.

Classroom Zen: Don't interrupt Ruby or Milo

A cartoon character is meditating in front of mountains at sunset in this screenshot.
Credit: Justin Pot

Classroom Zen offers a few different tools for keeping the room quiet. Two feature Ruby, a cartoon who is meditating in either the mountains or the desert. If the room gets too loud, her eyes will start opening—keep going and she'll ask the room to be quiet. Another features Milo, a three-eyed monster who is trying to sleep.

The secret sauce here, though, is the timer at the top of the screen. This means you can tell the kids they need to be quiet for a certain amount of time and have a timer to enforce that.

Posted by Jeff Somers

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Recently, a few spots on the hardwood floors in my house have become mysteriously slippery—so slippery that they're kind of dangerous. I really feel like my feet might go out from under me when I walk there, and there were a few close calls before I started avoiding them (or at least bracing myself to walk over them more carefully).

This is no way to live, so I started looking into solutions, starting with the root cause.

Why your wood floors are suddenly slippery

Turns out it’s not uncommon for hardwood floors to become spontaneously slippery, and it can happen for a variety of reasons.

  • Wax or polish: If you apply any kind of coating to give your floor extra shine, it can build up over time and turn the floor into an ice rink.

  • Oil and silicone cleaning products: Some cleaning products that promise a shiny finish contain silicone or oil, which can also build up and turn your floors into a slip-n-slide.

  • Dirt and humidity: Dirt, even the stuff you can’t see, can act as a dry lubricant, and high humidity can result in a moisture slick on the surface of the floors.

  • Time: Finally, over time, all those feet walking over the floor can polish the finish, removing the microscopic imperfections that previously gave it some grip.

I don’t polish or wax my floors or use oil- or silicone-based cleaners, and I clean pretty regularly, so I discounted the first few causes and assumed that we’ve just polished the seal on our floors with regular foot traffic. This can happen to any sealed wood floor, but there are some pretty straightforward ways to deal with it.

Start with a thorough cleaning

The first step I took was a thorough cleaning. I clean my floors regularly, but it’s always possible that something spilled without being noticed—the spots where the slipperiness occurred are in the path from the kitchen to the dining room, and from my tool closet to everywhere else in the house. Cooking oils, WD40—there are a lot of things that could have dripped without being noticed. If you’re not sure about substance buildup on a slippery floor, a thorough cleaning might be the easy solution.

Always use a pH-neutral cleaner designed specifically for wood floors—and never use vinegar, even heavily diluted in water. Vinegar can eat away at the finish of your floor; while it might help with the slipperiness, it can also do some permanent damage. I used Bona Hardwood Floor Cleaner and cleaned the areas a few times, but my floors remained slippery.

Add some rugs

A simple solution, especially if you’re dealing with one or two isolated slippery spots, is to just throw down a rug or a runner with a non-slip backing. Your floors will still be slippery, but won’t pose any threat. If the slippery area is quite large (or encompasses your entire floor), this might not work because the rugs might just slide around with nothing to grip onto. But for a small slippery area, it might be a quick, easy solution.

Apply a temporary (or permanent) treatment

If cleaning and covering up your slippery floors won’t work, there are some more involved solutions to try:

  • Anti-slip sprays. There are a variety of temporary anti-slip coating sprays you can apply to your floors, like Rustoleum AntiSlip or Slip Doctors Safety Spray. Although the Rustoleum spray is okay for indoor use and wood, it doesn’t specify hardwood floors, and in a quick test it looked slightly cloudy on a remnant plank I had lying around. The Safety Spray, on the other hand, dried very clear, and reduced the slip factor significantly, so I’d recommend it. It does change the sheen of the floor slightly (noticeable in the right light), but it’s also temporary and will need to be re-applied every year or so.

  • Slip NoMor. This stuff is actually designed for stages and dance floors, but you can use it on any wood floor. I didn’t test this, but the procedure is pretty straightforward: Clean thoroughly first, and dilute it with one part Slip NoMor and 20 parts water. Then mop it on and let dry. The coating will only last a week or so (and you can remove it with hot water at any time), so it’s not a permanent solution unless you’re okay with re-applying every week or so.

  • Coatings. A longer-lasting and more involved solution is to coat your floors with a clear anti-slip product like Floor Grip, Bona Anti-Slip, or Loba 2K Invisible. These are essentially new finish seals on your floors, and all require you to sand the floor before application and allow them to cure for several days. It’s a DIY solution if you’re comfortable doing the prep work, but it’s not a quick fix.

  • Paint. If your wood floors are in good condition, this might not be a great idea—but if your floors are a bit worn down, painting them with an anti-slip additive can be a cheap, easy way to eliminate the problem.

As a last resort, refinish

If cleaning and temporary sprays don’t work and you’re considering a coating to fix your slippery floor, you might think about going all-in and having your floors professionally refinished with an anti-slip finish. This will ensure a consistent finish and refresh your floors in the process. It’s the most expensive and disruptive solution, but also the most permanent. Most professional refinishers can suggest an appropriate seal for your floors that will increase traction.

Posted by Daniel Oropeza

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You've probably heard of Sonos smart speakers and soundbars, which offer some of the best audio quality in the market. What you may not know, however, is that Sonos also makes the excellent Sonos Ace headphones, which were released last summer. Right now, they're on sale for $279 (originally $449), the lowest price they've ever been, according to price-tracking tools.

The Sonos Ace are soft, comfortable, and adaptable to different head sizes, thanks to their plastic design. You get actual buttons to control the headphones (as opposed to touch controls), which I personally consider a huge plus. The battery life is impressive, with about 30 hours with either the Active Noise Cancellation (ANC) or Aware Mode settings active, or about 40 hours with both of those off. The Bluetooth multipoint connectivity means you can connect up to two devices at once and switch seamlessly between them.

The headphones perform well, according to PCMag's "excellent" review. The sound is balanced with an EQ adjuster in the app, and the ANC and Aware Mode are top-tier, competing with the best headphones on the market. Unfortunately, the Sonos Ace aren't wifi-enabled, meaning you can't stream media into them like you can with Sonos speakers, but then again, not many headphones are. However, you can connect to Sonos speakers through Bluetooth and listen to your media that way (if you own Sonos speakers).

At their current price, the Sonos Ace are competitive with the best headphones for Apple users, the AirPods Max, and the best headphones for Android users, Sony's WH-1000XM6, and arguably offer a better value since they're much cheaper. If you care about transparency mode or have Sonos speakers at home, the Sonos Ace headphones are your best choice.

Posted by Jake Peterson

On Friday, Apple dropped iOS 26.2. Despite being the third update in the iOS 26 era, 26.2 still adds some interesting and useful new features, like alarms for reminders and refinements to the Sleep Score on Apple Watch.

Updates aren't all about the features, however. Apple typically includes a number of security patches with its software releases as well, which makes each update important to install. You don't always need to install the latest version of iOS or macOS to benefit from these security patches, either: Apple usually releases important security patches for some older versions of its software. iPhones running iOS 18 can install the same security patches as those running iOS 26, as can Mac users running macOS Sequoia or Sonoma, rather than Tahoe.

All that to say, Apple's update today comes with a series of patches you'll want to install on your iPhone—no matter what software version you're currently running. This particular release ships with 25 patches, and while some of them seem only pertinent to software developers, others are plainly serious.

iOS 26.2 patches some serious security vulnerabilities

Perhaps most importantly from a security perspective, this release includes two patches for potential zero-day vulnerabilities. Zero-day flaws are especially dangerous as they are either publicly disclosed or actively exploited before a developer has a chance to issue a patch—leaving users vulnerable to attack.

Both flaws (CVE-2025-43529 and CVE-2025-14174) affect WebKit, Apple's platform for developing Safari and web browsers on iPhone. Before Apple patched these issues, bad actors could present users with malicious web content. Once the user processes it on their iPhone, it could lead to arbitrary code execution, which, essentially, allows the bad actor to run whatever code they want on your iPhone. Apple says it is aware of reports that these two flaws may have been exploited in "an extremely sophisticated attack against specific targeted individuals" in versions of iOS older than iOS 26.

This is not the first time Apple has patched flaws with this warning. Due to the iPhone's popularity, these flaws are valuable to governments and other large-scale actors that target high-profile individuals, like journalists and politicians. Apple will even send these users warnings when their iPhone has been identified in such an attack. While the risk is low that the average iPhone user will be targeted in one of these campaigns, it's not impossible, which means it's important to update as soon as a patch is available. These apply to other Apple devices too, like Macs, so update all devices as soon as possible.

While those two flaws are the most important of the bunch to fix, there are others here that you'll want to fix ASAP. One of the first to jump out at me was a "Calling Framework" flaw that allows bad actors to spoof their FaceTime caller ID. With the rise of AI scams, bad actors could create an AI voice that sounds like someone you know, and spoof their contact so it looks like they're calling you over FaceTime audio. This update patches that possibility—at least, as far as spoofing is concerned.

Speaking of FaceTime, this update also patches a flaw that sometimes reveals password fields when remotely controlling a device over FaceTime. If you were sharing your screen with someone over a video call, they might be able to see when you typed in your password and use that against you. There's also a patch for an issue that allowed an app to see other apps you had installed on your device—a major privacy and security vulnerability.

If you use the Photos' app Hidden feature to hide sensitive pictures you don't want others to see, you'll want to install this update ASAP, too: Previous versions of iOS contained a bug that made it possible to view these hidden photos without authentication.

iOS 26.2 security release notes

If you're interested in seeing all of Apple's security patches in this update, the full release notes are as follows:

App Store

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: An app may be able to access sensitive payment tokens

  • Description: A permissions issue was addressed with additional restrictions.

  • CVE-2025-46288: floeki, Zhongcheng Li from IES Red Team of ByteDance

AppleJPEG

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Processing a file may lead to memory corruption

  • Description: The issue was addressed with improved bounds checks.

  • CVE-2025-43539: Michael Reeves (@IntegralPilot)

Calling Framework

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: An attacker may be able to spoof their FaceTime caller ID

  • Description: An inconsistent user interface issue was addressed with improved state management.

  • CVE-2025-46287: an anonymous researcher, Riley Walz

curl

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Multiple issues in curl

  • Description: This is a vulnerability in open source code and Apple Software is among the affected projects. The CVE-ID was assigned by a third party. Learn more about the issue and CVE-ID at cve.org.

  • CVE-2024-7264, CVE-2025-9086

FaceTime

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Password fields may be unintentionally revealed when remotely controlling a device over FaceTime

  • Description: This issue was addressed with improved state management.

  • CVE-2025-43542: Yiğit Ocak

Foundation

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: An app may be able to inappropriately access files through the spellcheck API

  • Description: A logic issue was addressed with improved checks.

  • CVE-2025-43518: Noah Gregory (wts.dev)

Foundation

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Processing malicious data may lead to unexpected app termination

  • Description: A memory corruption issue was addressed with improved bounds checking.

  • CVE-2025-43532: Andrew Calvano and Lucas Pinheiro of Meta Product Security

Icons

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: An app may be able to identify what other apps a user has installed

  • Description: A permissions issue was addressed with additional restrictions.

  • CVE-2025-46279: Duy Trần (@khanhduytran0)

Kernel

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: An app may be able to gain root privileges

  • Description: An integer overflow was addressed by adopting 64-bit timestamps.

  • CVE-2025-46285: Kaitao Xie and Xiaolong Bai of Alibaba Group

libarchive

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Processing a file may lead to memory corruption

  • Description: This is a vulnerability in open source code and Apple Software is among the affected projects. The CVE-ID was assigned by a third party. Learn more about the issue and CVE-ID at cve.org.

  • CVE-2025-5918

MediaExperience

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: An app may be able to access user-sensitive data

  • Description: A logging issue was addressed with improved data redaction.

  • CVE-2025-43475: Rosyna Keller of Totally Not Malicious Software

Messages

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: An app may be able to access sensitive user data

  • Description: An information disclosure issue was addressed with improved privacy controls.

  • CVE-2025-46276: Rosyna Keller of Totally Not Malicious Software

Multi-Touch

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: A malicious HID device may cause an unexpected process crash

  • Description: Multiple memory corruption issues were addressed with improved input validation.

  • CVE-2025-43533: Google Threat Analysis Group

Photos

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Photos in the Hidden Photos Album may be viewed without authentication

  • Description: A configuration issue was addressed with additional restrictions.

  • CVE-2025-43428: an anonymous researcher, Michael Schmutzer of Technische Hochschule Ingolstadt

Screen Time

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: An app may be able to access a user’s Safari history

  • Description: A logging issue was addressed with improved data redaction.

  • CVE-2025-46277: Kirin (@Pwnrin)

Screen Time

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: An app may be able to access sensitive user data

  • Description: A logging issue was addressed with improved data redaction.

  • CVE-2025-43538: Iván Savransky

Telephony

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: An app may be able to access user-sensitive data

  • Description: This issue was addressed with additional entitlement checks.

  • CVE-2025-46292: Rosyna Keller of Totally Not Malicious Software

WebKit

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Processing maliciously crafted web content may lead to an unexpected Safari crash

  • Description: A type confusion issue was addressed with improved state handling.

  • WebKit Bugzilla: 301257

  • CVE-2025-43541: Hossein Lotfi (@hosselot) of Trend Micro Zero Day Initiative

WebKit

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Processing maliciously crafted web content may lead to an unexpected process crash

  • Description: A use-after-free issue was addressed with improved memory management.

  • WebKit Bugzilla: 301726

  • CVE-2025-43536: Nan Wang (@eternalsakura13)

WebKit

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Processing maliciously crafted web content may lead to an unexpected process crash

  • Description: The issue was addressed with improved memory handling.

  • WebKit Bugzilla: 300774

  • WebKit Bugzilla: 301338

  • CVE-2025-43535: Google Big Sleep, Nan Wang (@eternalsakura13)

WebKit

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Processing maliciously crafted web content may lead to an unexpected process crash

  • Description: A buffer overflow issue was addressed with improved memory handling.

  • WebKit Bugzilla: 301371

  • CVE-2025-43501: Hossein Lotfi (@hosselot) of Trend Micro Zero Day Initiative

WebKit

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Processing maliciously crafted web content may lead to an unexpected process crash

  • Description: A race condition was addressed with improved state handling.

  • WebKit Bugzilla: 301940

  • CVE-2025-43531: Phil Pizlo of Epic Games

WebKit

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Processing maliciously crafted web content may lead to arbitrary code execution. Apple is aware of a report that this issue may have been exploited in an extremely sophisticated attack against specific targeted individuals on versions of iOS before iOS 26. CVE-2025-14174 was also issued in response to this report.

  • Description: A use-after-free issue was addressed with improved memory management.

  • WebKit Bugzilla: 302502

  • CVE-2025-43529: Google Threat Analysis Group

WebKit

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Processing maliciously crafted web content may lead to memory corruption. Apple is aware of a report that this issue may have been exploited in an extremely sophisticated attack against specific targeted individuals on versions of iOS before iOS 26. CVE-2025-43529 was also issued in response to this report.

  • Description: A memory corruption issue was addressed with improved validation.

  • WebKit Bugzilla: 303614

  • CVE-2025-14174: Apple and Google Threat Analysis Group

WebKit Web Inspector

  • Available for: iPhone 11 and later, iPad Pro 12.9-inch 3rd generation and later, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 8th generation and later, and iPad mini 5th generation and later

  • Impact: Processing maliciously crafted web content may lead to an unexpected process crash

  • Description: A use-after-free issue was addressed with improved memory management.

  • WebKit Bugzilla: 300926

  • CVE-2025-43511: 이동하 (Lee Dong Ha of BoB 14th)

Posted by Meredith Dietz

Your flexible spending account (FSA) funds expire soon, and if you don't use them, you lose them. In fact, roughly half of FSA holders in recent years have ended up forfeiting funds to their employers, according to the nonprofit Employee Benefit Research Institute (EBRI).

First, make sure to double-check with your employer about your FSA's Dec. 31 deadline, along with any potential rollover or grace period. After that, it's time to scan your medicine cabinet, make a list of anything you need to stock up on, and click "add to cart."

The FSA store is an obvious choice for making the most of your remaining funds, but you can also turn to your go-to retail giants. Amazon, Target, Walgreens, and more all offer a dedicated FSA/HSA Shop to help you find eligible items quickly.

How to shop FSA-eligible items on Amazon

Here's how you can take advantage of Amazon's FSA-eligible items before the end of the year.

1. Visit Amazon's FSA Store at amazon.com/fsa

2. Look for the "FSA/HSA Eligible" label on product listings

3. Use the FSA/HSA filter in search results

4. Pay with your FSA debit card at checkout

Similarly, Target has an FSA filter in their healthcare section, and pharmacies like CVS and Walgreens have dedicated online FSA shops.

What to buy with your remaining FSA funds

Many over-the-counter medications and health items are FSA-eligible, including pain relievers, cold medicine, bandages, dental care products, menstrual products, and more. But did you realize you can also snag these kinds of goodies:

Again, most FSA plans require you to spend funds by Dec. 31, though some offer grace periods. Check with your plan administrator for specific deadlines. Just make sure to save receipts for all FSA purchases in case you need to verify eligibility with your plan administrator after paying.

However you choose to spend your FSA funds, don’t let that money go to waste. After all, this money already came out of your paycheck.

Posted by Meredith Dietz

A good gift should say, "I see you. I know you. I've been paying attention." In other words, it's the thought that counts—so don't take "thought" out of the equation by turning to ChatGPT for any part of your gift-giving this holiday season.

Sure, ChatGPT can rapidly generate gift lists based on demographics, trending items, and surface-level interests. But a truly meaningful gift transcends data points—which, besides, can be far from foolproof. An AI chatbot can suggest a bestselling cookbook for someone who likes cooking, but we're at risk of losing something far more valuable than perfectly matched presents: genuine human connection. The art of gift-giving isn't about finding the most objectively impressive item, but about communicating love, understanding, and personal investment. Instead of using AI, let's tackle some practical strategies for thoughtful gift-giving.

How to give a thoughtful gift

The task of capturing a perfectly unique understanding of the gift recipient's inner world is daunting, to say the least. Luckily, that's not the task at hand. All you need is a human touch.

Do a memory dive

Reflect on conversations you've had with the recipient over the past year. What stories did they tell? What challenges did they overcome? What moments made them laugh or feel vulnerable?

Some more tips for researching your friend: Review old text messages and emails, or even look through social media posts. And of course, don't be afraid to ask their close friends or family for insights. When word gets back to them that you put in so much effort, they'll surely be moved—and, you know, not in the "AI psychosis" way.

Research their interests

Go beyond surface-level hobbies. If someone loves art, don't just buy art supplies. A good rule is to remember that people usually buy themselves whatever they need for their hobbies. So, it's important to find something they wouldn't get themselves. In this artist example, consider some accoutrements:

  • A painting class they can take with a friend

  • Museum tickets

  • A book about an artist they like

Throw in a handwritten note explaining why you selected this specific item. Again: Since it's the thought that counts, it helps to always explain your thinking. Even if you can't find the perfect story or connection behind the gift, there are ways to express that you put thought into it.

Do a mind map

If you ever need to come up with any sort of idea for anything, a mind map is your best friend. Create a gift "mind map" that connects:

  • Their interests

  • Shared memories

  • Inside jokes

  • Aspirational goals

  • Nostalgia

And just because I argue against feeding the AI beast, that doesn't mean you need to be all on your own. Check out gift guides written by real people, like, say, Lifehacker's own Stephen Johnson.

The bottom line

Gift-giving isn't about robotic perfection. A $10 item selected with a little heart will always outweigh a $100 item selected by an algorithm. Go for handmade items, curated experience gifts, or something that references specific shared memories. Like I mention above, a handwritten note goes a long way. Hey, make a note of the fact that you didn't use ChatGPT, and instead had a nice afternoon reflecting about this person! That sort of message is worth way more than whatever you end up gifting.

So if any of my loved ones are reading this, please: Put down the AI prompt. Pick up a notebook. Reflect. Remember. Connect. (New running sneakers, size 8.) Your imperfect, human-generated gift will always be more perfect than any robot-recommended present.

Posted by Emily Long

Android users are getting more tools to combat the seemingly endless stream of scam texts from bad actors looking to steal your data and your money. Circle to Search and Google Lens can now assess messages for scam red flags, and if possible fraud is detected, you'll get recommendations for what to do (or not do) next. Even if you think you know the telltale signs of a scam—a sense of urgency, a demand for money or personal information, a link to log in or pay—using these tools can confirm your suspicions, especially when you feel pressured to act.

Use Circle to Search to identify scams

To activate Circle to Search, long press the home button or navigation bar on your device and circle the text you want to scan. Alternatively, you can take a screenshot, open Lens in the Google app (also available on iOS), and tap the screenshot. The feature works for text messages as well as communication on messaging apps and social media sites. Google says the capability is available "when our systems have high confidence in the quality of the response."

This is just the latest in the Google's suite of security features meant to protect against fraud. Pixel users have real-time, AI-powered scam detection, which identifies and alerts you to suspicious conversational patterns in Google Messages and Phone by Google. In-call protections for Android prevent you from taking certain actions, such as sideloading new apps and changing accessibility permission, on your device while on the phone with anyone not saved in your contacts.

Earlier this month, Google also expanded its in-call scam detection feature, meant to combat bank impersonation schemes, to U.S. users. If you are on a call with a number that's not in your contacts and try to open a participating financial app, you'll get a notification reminding you not to share information and a one-click option to stop screen-sharing and end the call.

Posted by Jeff Somers

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We travel for a wide variety of reasons—vacations, business, family obligations—and in a variety of different ways, but there’s one constant: The actual traveling can be hectic, stressful, and expensive. Considering Americans took nearly 2 billion trips in 2025 alone, that stress can be pretty epic. From planning to de-boarding, travel can be a challenge—that is, unless you know and utilize these hacks.

There are a lot of travel hacks out there in the wild, many of them dubious, but when a hack actually works to lower your costs, increase your comfort, or simply solve an irritating problem, it’s kind of magical. Here are the essential travel hacks everyone should be implementing, whether you’re traveling for pleasure, business, or any other reason.

Get a vacuum-seal travel backpack

You may have been instructed at some point to roll your clothes to make your packing more efficient. It’s not that this doesn’t work—rolling clothes tightly can improve your packing and unpacking experience. But there’s an even better way: Vacuum-sealing. You can use vacuum-sealed storage bags to compress your clothes, allowing you to fit more into your bag (or to travel much lighter with a single carry-on), but there’s a downside: The Transportation Security Administration (TSA) may require you to uncompress your clothes for a special check as you pass through security, which can wreak havoc on your packing.

A better choice is a carry-on backpack with an included pump, like this. If you are flagged for a special inspection, you can quickly re-compress everything and be on your way.

Travel during off-peak times

If your main goal for travel is to see exotic places, have new experiences, or even see old friends, traveling off-peak is a powerful hack. Off-peak simply means going places when most tourists aren’t there. Most people travel for pleasure during the warmer months, for example, so deciding you’re going on a European tour in February nets you cheaper flights, cheaper hotel rooms, and less crowded everything.

Start using packing cubes

Raise your hand if this has ever happened to you: You realize you need something from a piece of luggage you spent six hours carefully organizing, compressing, and zipping closed. You dig through everything to find what you need, and then re-packing that bag is a sweaty, stressful fail. That’s where packing cubes come in.

Packing cubes don’t necessarily shrink your clothes and other possessions, but they make the whole experience of packing, unpacking, and actually finding stuff while you’re traveling much easier. They turn your chaotic piles of clothing and supplies into geometric cubes that can be organized individually and removed and replaced in your luggage easily. Because you’re dealing with uniform cubes, popping stuff in and out of your suitcase won’t result in a nervous breakdown, either.

Stash clothing in carry-on pillows

It’s truly a time to be alive: You can now purchase so-called “basic” economy airline seats that don’t allow a carry-on. And carry-on fees and restrictions are increasing as well. If you’re attempting to travel with just one small bag, you may find it a struggle—and that’s where the pillow hack comes into play. The basic idea is simple: Grab a neck pillow or pillowcase, remove the stuffing, and jam in some extra clothes instead. The pillow can still be used as a pillow (your clothes act as the cushion), but you get to smuggle extra stuff on the plane. It does work, though it works best with the neck pillow option—bringing an enormous pillowcase filled with jeans and T-shirts is going to be less successful fooling unamused flight crews.

Mount your phone horizontally

Entertaining yourself on long flights can be a challenge, especially if your whole survival plan involved sleeping for ten hours and you can’t seem to get comfortable. If your plane doesn’t offer convenient screens (I’m very fond of the “tiny screen up in the air four rows ahead of me” arrangement, myself), or the entertainment choices available aren’t appealing, you can always load up a device with movies, shows, and games.

If you find yourself stuck with just your phone for a screen, you can improv a phone holder from the barf bag typically supplied in the pocket of the seat in front of you, as demonstrated here. By clipping the bag between your phone and its case, then clipping the top of the bag under the fold-down tray, you can mount your phone horizontally at the right height for watching content. This could be a real sanity-saver (assuming you don't need to use that bag for, well, other purposes).

Pay for everyday expenses with a travel credit card

You’re spending money practically every day anyway—but by putting all those expenses on a credit card that awards you miles or points toward travel (and then paying that card off in full every month) you’re essentially getting free travel coupons. You’re going to buy groceries anyway, so why not get a hundred miles every time you do? Many travel credit cards offer large sign-up bonuses of anywhere from 20,000 to 100,000 points (or more) once you spend a certain amount on the account, so by paying your everyday bills for a few months using the card you can fund an entire trip for free.

Reverse-image-search your Airbnb before you book

Booking a place to stay on your trip can be a hassle, and you have to wonder if you’re getting the best deal. An Airbnb might look ideal but put a big dent in your budget—but it may be listed elsewhere, and possibly for less money. You can find out using Google’s “reverse image lookup.” Pick a photo from the Airbnb listing, search for the image on Google, and other rental platforms will probably show up—or a link to a hotel’s direct web page. If nothing else, the image search might identify the apartment building or hotel depicted, which can give you a leg up on the pricing. There are also tools like HiChee that will compare listings across several platforms for you, but where’s the fun in that?

Use a pants hanger to clip your curtains closed

You drag yourself, exhausted, into a hotel room at night and don’t notice that the curtains on the windows are hanging loose. You collapse into bed, and then you’re awakened at 6 a.m. by a vengeful sun, shining through the gaps in those curtains. This hack is so simple, but it can make a big difference in your sleep quality: Take a pants hanger from your hotel closet (the ones with the metal clips) and clip your room’s curtain shut. When the morning sunlight tries to infiltrate your room and wake you up first thing in the morning, the clips will keep it out.

Store one shoe in the hotel safe

If you use the safe supplied in your hotel room to store some valuables or your essential travel documents, the worst thing you can do is forget them when you check out. A quick hack to ensure that doesn’t happen is to put something you can’t possibly forget in there as well. Some folks suggest a shoe, figuring that when you’re getting dressed for the next leg of your journey, you’ll definitely notice if one shoe is missing. But this will work with anything, as long as you choose something you can’t possibly leave without.

Download offline maps before you leave

We once lived in a world where finding your way around a new area meant paper maps and confusing directions from friends that referenced a lot of fast food restaurants as landmarks. These days, we have access to military-grade GPS systems, and a pleasant computer voice will tell us to turn right in one hundred feet. That’s amazing when you’re traveling in an unfamiliar place—until you lose your internet connection.

A great hack is to download offline maps of your destinations before you leave on your trip. You can do this with Google Maps or using an app like HERE WeGo. This requires some planning, as you have to download the maps while you have a signal, but once you have them downloaded you can use them more or less as you normally would, getting directions and seeing distances clearly. Take a moment to do this before every trip, and you’ll never be lost again.

Posted by Heidi Swanson

Few people love baking holiday cookies more than me, but a good amount of my favorite December baking happens outside the cookie platter. Think fragrant spice cakes, all things citrus, buttery, and bright – or deep, melty chocolate on the frostiest nights. Here are some good December bakes beyond the cookie plate.

Holiday coconut rum cake on a plate

10+ Holiday Baking Ideas

1. Coconut Rum Cake: With a streak of festive red raspberry this special rum cake is baked with equal parts coconut, sugar, and flour, along with a good amount of rum. Imagine a toasted coconut macaroon in cake form and you’ve got the idea.

Gingerbread Cake
2. Black Sticky Gingerbread Cake: This black sticky gingerbread cake recipe makes an outrageously dark, dense, flavorful and delicious cake. The burnt caramel-esque crust that forms on the top of the cake is part of what makes this recipe a keeper.

Cranberry Cake
3. Cranberry Cake: A charming, ultra-festive buttermilk cranberry cake topped with a flood of vanilla-flecked buttermilk icing.

Cinnamon Rolls
4. Cinnamon Rolls: Classic, homemade cinnamon rolls made from a favorite cardamom-flecked, buttery, yeast dough with a generous cinnamon-sugar swirl.

Flourless Chocolate Cake
5. Flourless Chocolate Cake: A classic. Nearly every great baker I know has a version of a flourless chocolate cake in their repertoire. Likely because it’s relatively simple to make, uses a short list of ingredients, and is a legit showstopper. This one is A+.

Winter Citrus Bakes

Glazed lemon Cake
6. Glazed Lemon Cake: Lemons are seasonally peaking around the holidays and this easy lemon cake is moist, fragrant and topped with a salted lemon glaze. It’s made with lots of lemon zest and freshly squeezed lemon juice. You don’t need a mixer, the olive oil based batter comes together quickly, and you’re not much longer than an hour from having a beautiful cake to share.

Almond Cake
7. Almond Cake: An understated but unforgettable holiday bake, this almond cake is dense and golden with rich almond flavor, citrus zest, and a tender crumb. Top it with lots of powdered sugar and sparkling cranberries for peak holiday vibes. 

Shaker Lemon Pie
8. Shaker Lemon Pie: The defining detail of this lemon Shaker pie is the use of whole lemons for the filling. It’s a legit show-stopper. Every holiday table welcomes a bright citrus boost like this pie!

Bakes For Christmas Morning

Breakfast Casserole
9. Everything Bagel Breakfast Casserole: Breakfast casseroles are a thing for good reason. You can prep them the day before. They’re great for serving a crowd, and they’re endlessly adaptable. This is my take on the popular Everything Bagel Breakfast Casserole. It’s a deep-dish merging of grated cheese, bagels, eggs, plant-based sausage along with the crunch and savoriness of everything bagel seasoning.

Deep Dish Quiche
10. Deep Dish Quiche: The deep dish quiche of your dreams. It’s made with a flaky all-butter crust. The filling is silky smooth and creamy, while still being perfectly sliceable. Switch up the add-ins based on the seasons – roasted cherry tomatoes in summer, winter squash later in the year.

More Christmas Morning recipes // 

More Holiday Recipes

Continue reading Holiday Baking Beyond Cookies on 101 Cookbooks

Posted by Jeff Somers

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More than 37 million Americans moved last year—and while that’s actually a historic low, one thing that hasn’t changed is the levels of hair-tearing stress the experience can inspire. Everything about moving, from packing to hiring movers to switching utilities, comes with a little spice of stress and anxiety. Even the most competent and careful planning can leave you with an ulcer and an incipient nervous breakdown as you try to pack your entire life into a truck and transport it to another location.

There are lots of little ways to reduce that stress and make moving a little easier. These hacks can help anyone, no matter how far you’re moving or what your housing situation might be, because they each reduce the friction a tiny bit without much effort. Whether the big day is tomorrow or next month, take a moment and employ a few of these moving hacks to make the day a little less nightmarish.

Get free boxes

Buying moving boxes can be pricey—U-Haul sells kits that range from about $150 to $460, depending on the size of your household, for example. That’s not a lot of money in the grand scheme of things, but after paying for everything else associated with a new home, saving a few hundred bucks is a worthy hack.

Luckily, there are several ways to get your mitts on some free boxes, from companies like U-Haul that connect its customers to platforms like Freecycle where people often post used boxes for free pickup. And there’s always the old standby of contacting local grocery stores and the like to see if you can dumpster dive for some old boxes. If you start collecting boxes early enough, you can save yourself stress and money.

Size your boxes

When collecting or buying moving boxes, most of us just grab what’s available and wind up with a Tetris-like assortment of sizes and shapes. If at all possible, make all of your moving boxes the same size. This will make packing them into a truck or van a lot easier and more efficient, and make stacking them onto a handtruck or cart a lot faster and more stable. There will be obvious exceptions to this rule of thumb—garment boxes, television boxes, etc.—but the more you can make your boxes uniform, the faster things will go.

Stretch wrap

Moving stuff like desks or dressers often means playing whack-a-mole with drawers and doors that keep popping open, or having to make multiple trips because nothing fits together snugly.

The answer is stretch wrap. You’ve seen professional movers use this stuff, but you can easily buy your own. And you should—it makes combining oddly-shaped things into one unit easy, it can be used to ensure drawers and doors stay closed, and protects your stuff from incidental damage caused by your enthusiastic but careless friends who are just in it for the free pizza.

Vacuum bags

Sometimes moving can feel positively Kafka-esque in its suffering. For example: You put in some effort to score a bunch of boxes only to discover that each box fits approximately one fluffy sweater. Sure, that’s an easy carry, but now you have to go find 100 more boxes—or start thrusting your clothes into garbage bags.

Or, get yourself some vacuum storage bags. The same physics that allows you to store an entire winter wardrobe in the space under your bed will make your move a lot more efficient, shrinking down those bulky items to a more manageable size. Once shrunk, you can then roll or fold the bags to fit efficiently into boxes. Bonus: The plastic bags will also protect your clothes during the move, ensuring they don’t arrive stained, dusty, or torn.

Rubber band doors

It’s a ritual of moving: Propping the door. You’re up and down, in and out, and the front door keeps swinging shut and latching, forcing you to constantly fish out your keys or fobs to open it up.

There’s an easy hack for this, though: Take some (relatively large) rubber bands (you might need more than one), loop them over both knobs, and lay it against the latch so it’s pushed in. Now the door won’t latch, so you can just push or pull it open as needed.

Have a "go bag"

Sometimes, when packing up stuff for a move, you can fall into a bit of a trance and become a packing machine, just madly shoving everything into boxes and bags. And then you arrive at your new home and you can’t brush your teeth, find the bandages, or find utensils to eat your victory Doordash.

A great hack is to set up a “go bag” with all the essentials you might need. Treat it like staying one night in a hotel and bring everything you need to be comfortable, like hygiene products, toilet paper, basic utensils, and cleaning products. Throw in anything you might need: dry socks, fresh underwear, pet food, baby supplies, a first aid kit. This way, when you’re exhausted from the move, you won’t have to search through a pile of boxes looking for your toothbrush.

Hangers and trash bags

Transporting your finery safely can be challenging, especially if you’re moving yourself. Wardrobe boxes can help protect your clothes during the move, but they’re also bulky and cost money, and you have to take the time to drag your clothes out of the closet and transfer them to the box.

There’s a hackier way: Separate your clothes into groups, then slide a trash bag up from the bottom to envelope the whole group of clothes and secure the plastic ties around the tops of the hangers. In a few minutes your whole closet is wrapped up and ready to go. You can combine this with a wardrobe box if you have one, but if not, your clothes are protected and your closet is instantly organized and ready to be emptied out.

Keep track of the contents of your boxes

Moving houses can descend into chaos so quickly we often make our future selves miserable. What starts off as a relatively organized effort becomes a mad dash to cram stuff into boxes and finish the project, which means future you is stuck with a load of boxes filled with random stuff, and there will always be at least one treasured item that just seems to have dropped through a portal into another dimension.

You can prevent this with a simple hack: Mark each box with a number and take a photo of the contents of every box before you tape it shut and stuff it into the van. Sure, you could be more meticulous and have a spreadsheet, color-coded system of stickers, or other more robust way of tracking each box’s contents, but the photo method blends well with the barely-held-together chaos of many house moves. Later, when you’re searching for something, a quick scan of your photos will tell you precisely which box you put it inside.

Take pics of wire hookups

It’s amazing how wires proliferate as if they’re an alien species infiltrating our world. Everything seems neat and tidy in your house, and then comes moving day and you realize that each television, desktop computer, and device has at least one—and sometimes several—cords associated with it. Keeping them all straight when moving to a new place can be a real pain. While cords like HDMI cables are usually interchangeable between devices, that won’t be the case if your laptop uses a USB-C-to-HDMI cable, and sometimes your cables are ideally sized—a short HDMI cable between a Roku and your TV, for example, won’t hang down and be an eyesore.

To ensure you put everything back the way it should be without tearing your hair out, take photos of the back of your devices before you disassemble them for transport. Being able to see exactly where every cord goes and how it was set up will save you a lot of time and trouble on the back end of your move.

Clean while you pack

Cleaning is a huge part of moving. If you’re renting, it’s a vital aspect of your plan to get your security deposit back. If you’ve sold a place, it’s just the right thing to do (and might even be stipulated in your sale contract).

A simple but powerful hack: Don’t wait until you’ve moved everything out to clean. While it might seem like a completely empty house would be ideal for cleaning, it’s also kind of overwhelming. An empty room is just as easy to clean, and tackling each space as you clear it out instead of leaving it all to the end will make cleaning seem like less of a chore. Plus, alternating between packing and cleaning will actually make both go a little more smoothly, because at least there will be some variation.

Posted by Jake Peterson

Apple dropped iOS 26.1 on Nov. 3, introducing some small but meaningful changes to iPhones. But after changing how alarms work, and adding options to adjust the look of Liquid Glass, the company is back at it with another update: iOS 26.2.

As you might expect, iOS 26.2 isn't a major update. Apple clearly added most of the features and changes it had in mind with iOS 26, and a handful of new features and adjustments with iOS 26.1. Still, iOS 26.2 does bring some changes. Here's what's new:

Liquid Glass slider for the Lock Screen clock

With iOS 26.1, Apple added an option to adjust the look of Liquid Glass. With it, you can choose from two options: "Clear," the iconic Liquid Glass look, or "Tinted," which increases opacity of the elements, and turns Liquid Glass into more of a Frosted Glass.

While this is a helpful addition for users who didn't like the look of Liquid Glass, some wanted Apple to go a step further, and add a slider to more finely adjust the look of the glassy design. It seems Apple has done just that with iOS 26.2, but not for the system-wide Liquid Glass UI. Instead, with this new version, you get a slider to adjust the look of your Lock Screen clock:

Updated Liquid Glass animations

In addition, it looks like Apple adjusted the Liquid Glass animations throughout iOS. As you can see from the post below, the animation is responsive and bouncy, a bit closer to the demos we saw back in June:

Liquid Glass comes to the Measure app

Apple is also continuing to update its apps with Liquid Glass. With 26.2, the Measure app is next. The new update adds Liquid Glass bubbles to the app's Level function, which replaces the existing solid white circles.

Alarms for reminders

Reminders are an indispensable part of my iPhone. I rely on them on a daily basis to make sure I keep up with important tasks. However, reminder alerts are as present as any other notification on your iPhone. If you frequently watch your notifications, that's just fine, but if you don't check your iPhone so much, or you use Focuses or Do Not Disturb, it can be easy to miss a reminder—and easy to forget to do the thing you were reminding yourself to do.

iOS 26.2 has a solution: alarms for reminders. When you set a reminder as "Urgent" while running iOS 26.2, you'll see a pop-up asking for permission to to schedule alarms and timers. The idea is, rather than rely on a simple alert, the Reminders app can play an alarm when your reminder is due. I imagine that will help avoid forgotten reminders: You might miss a short ping, but you probably will hear if your iPhone is continuously blaring.

Sleep Score updates

If you have an Apple Watch running watchOS 26, you can take advantage of Apple's new Sleep Score feature. Sleep Score looks at your sleep duration, bedtime, and sleep interruptions to assign you a score to summarize how well you slept. Duration can go up to 50 points, bedtime up to 30, and interruptions up to 20, culminating in a highest possible score of 100.

With iOS 26.2 and watchOS 26.2, Apple is adjusting the Sleep Score metrics, which should hopefully make it a bit more accurate for users at a glance. Here's how it changed, as noted by MacRumors:

  • Very Low: 0–40 (previously 0–29)

  • Low: 41–60 (previously 30–49)

  • OK: 61–80 (previously 50–69)

  • High: 81–95 (previously 70–89)

  • Very High: 96–100 (previously 90–100)

In addition, "Excellent" is now "Very High," to keep the naming scheme more consistent.

AirDrop codes

iOS 26.2 introduces a new "Manage Known AirDrop Contacts" section, that reads: "You will automatically appear for 30 days to people you have shared a one-time code with." As this setting suggests, you may be able to share a one-time code with another user, after which time you will be able to easily find each other over AirDrop for 30 days.

Enhanced Safety Alerts

This new iOS 26.2 feature can update you about "imminent threats," like floods, emergencies, and natural disasters. You'll see maps of affected locations, and links to relevant safety information. This feature is also available on watchOS 26.2.

Flash a light for alerts

Apple added a new feature to Accessibility Settings that lets you choose to have the device screen flash whenever you receive a notification.

Updates to Freeform tables

Freeform, Apple's digital whiteboard app, doesn't get the attention it deserves. With iOS 26.2, tables in Freeform can now store text, images, documents, and drawings. Cells also "intelligently" resize to fit.

Drop and drop comes back to Slide Over (iPadOS 26)

With iPadOS 26.1, Apple brought back Slide Over. This useful multitasking feature lets you assign one app window that you can easily bring forward or dismiss from the side of the screen. It's great for quick glances at apps like Messages, Music, or social media platforms—things you don't always need on-screen.

With iPadOS 26.2, Apple is continuing to bring back Slide Over functionality. The company brought back drop and drop, which lets you pick up an app and drop it on top of your active Slide Over window to instantly turn that chosen app to a Slide Over view.

Podcasts changes

Apple is introducing three new changes for the Podcasts app in iOS 26.2. You'll see all three in a pop-up menu the first time you open the app post-update.

First, all Podcasts in English will come with chapters by default. Podcasters can include these chapters themselves, or, if none are available, the app will generate them automatically with AI. If podcasters don't want their episodes to have chapters, they can disable the feature on their end. The app will also collect any podcasts mentioned during the show you're listening to in one location, so you can easily find those other podcasts if interested. Similarly, podcasters can roundup any links they want to share in one place, including with timestamped entries in the transcript of the episode. The app may automatically create these links too, based on the contents of the episode.

Three changes for the Games app

When you update your iPhone to 26.2, you might notice three changes in the Games app. First there are new sorting options, including filters that sort by game size, show what games your friends are playing, and which games support challenges. In addition, the app now has expanded controller compatibility for navigating the app, so you should be able to continue using the controller rather than touch controls when in Games. Finally, your challenge scores will update in real-time as you play games.

Disable pinned messages in CarPlay

For the last five years, Apple has let you pin your favorite contacts and group chats to the top of the Messages app. With iOS 26, Apple updated CarPlay to support this feature, but didn't give you any say in the matter. If you had pinned chats on your iPhone, CarPlay would mirror that, even if you would prefer to drive without the pinned chats on your car's display.

With 26.2, however, Apple is giving you the option to disable pinned messages for CarPlay. The option appears as a simple "Pinned Conversations" toggle in CarPlay settings.

EU users are getting Live Translation

Live Translation is a promising new feature for AirPods owners running iOS 26. When you're wearing your AirPods, and you start talking to someone who speaks a different language than you do, your iPhone will translate their words on the fly, and you'll hear what they're saying in your target language through your AirPods. Apple isn't the first company to offer this feature and it isn't perfect, but it's great to have it nonetheless.

However, EU users running iOS 26 or iOS 26.1 can't use Live Translation. Apple cited the region's Digital Markets Act as the reason it couldn't bring Live Translation to the EU, but the company seems to have sorted out whatever logistical and bureaucratic issues it had been dealing with: Now that iOS 26.2 is here, AirPods users in the EU will be able to use Live Translation, too.

Edge Light (macOS 26.2)

While not technically an iOS 26.2 feature, Apple has one major update to macOS with version 26.2: The company has added an "Edge Light" feature, which adds a ring of light around your video call window. Apple says the feature uses your Mac's Neural Engine to identify your face and analyze your movements, which allows the light to adjust as needed. If you move your cursor to access something else on your screen, for example, the light will dim so you can see what you're doing. You can also change the light's hue, if you prefer something warmer or cooler for your calls.

Whether this feature will be good enough to replace a dedicated light, like the popular Ring Light, remains to be seen. But this is an interesting and unexpected feature from Apple, and I'm curious to try it for myself when it launches.

Posted by Pranay Parab

Whether you're an academically inclined student looking for study hacks, or a more creative person who's just looking to work smarter instead of harder, there are lots of little ways to make getting through school a little easier. Even as students deal with increased competition and rising costs, you can make life just a little bit easier with each of these hacks.

Make the most of student discounts

Everyone knows about student discounts on laptops, streaming platforms, and some productivity services. However, there are plenty of other great deals for students that aren't as widely known. For instance, you can get a Setapp subscription for 50% off as a student, which gives you a year of access to over 200 Mac apps. You can also get some great deals such as scoring a free year of Google's Gemini Pro if you're a U.S. college student (the offer expires on January 31, 2026).

If your college provides you with a .edu email address, that's an easy way to score student discounts with practically every digital service. Some institutions let you keep that email address even after you graduate, as long as you keep the account active. You can also keep your student ID after graduation to get a few more discounts. Although it's not always considered ethical to get student discounts when you're working, this method could help you tide over a difficult time financially, as rent and bills tend to hit a lot harder when you're working on a low wage at the start of your career.

3D printing is sometimes better than buying

I've visited a few universities that have 3D printers their students can use for free (my editor went to one). If that's the case with your college, then you can use it to save yourself a bit of money by 3D printing objects you'd otherwise end up buying. These can include desk lamps, phone stands, small desk organizers, and much more. If you're mechanically savvy, you can even print small car parts that are expensive or hard to find.

Even if your university doesn't have a 3D printer, it's not too hard to find stores or websites where you can upload a design and get the finished product shipped to you. Quite often, 3D printing is a lot cheaper than buying new or even used items. You can check out the FunctionalPrints community and Makerworld for great 3D printing ideas, and often, downloadable design models. This means that you can take the design to a 3D printer near you and get it printed easily.

Consider writing your notes by hand

The reMarkable tablet with the stylus.
Credit: Joel Cunningham

I had a rough time studying in high school, as I got distracted immersing myself in novels, video games, and the internet. When I started college, I noticed that my focus time was lower when I was using computers to study. So, I switched to writing notes by hand ,and it was like a switch flipped in my brain. When I read those notes ahead of exams, I was able to recall the parts of the class I wrote them down in, which noticeably improved my scores.

I took the GMAT exam a few years ago and I got a pretty decent score all thanks to handwriting all of my notes, and solving all math problems by hand. I'm not a gifted math student, and in spite of that, I did pretty well in the math exam, only because I avoided using my iPad or Mac for studies. Of course, I used those devices to read textbooks, but I did all my note-taking and problem solving by hand.

While I prefer old-school methods like pen and paper to handwrite notes, you can also use modern technology to your advantage here. An iPad with an Apple Pencil, or something like the reMarkable tablet, can make a great study tool. The reMarkable uses an e-ink screen that mimics real paper, which makes it feel far more like an actual notebook than using an iPad.

Use meditation apps to reduce anxiety

While exercise is my number 1 recommendation to anyone who's looking to relieve anxiety, it's not always possible to make time for workouts during busy periods as a student. If you're in this boat, I highly recommend using a free meditation app to reduce anxiety and focus better on studies. During my GMAT prep, I was confronting multiple demons at once. I was quite scared of math, tests, and had a crippling fear of failure. I had a 40-minute train ride back from work and I used it to do a 20-minute guided meditation on Headspace's free tier.

Doing this for a few weeks helped me calm down immensely. On the day of the test, I remember being completely unfazed by the difficult questions, and I was able to follow all the exam strategies my tutor had suggested. My score was a lot higher than what I was expecting, and most of it was down to getting my anxiety out of the way. You can use any free meditation app to get started. Remember that you don't need to sit under a tree in the forest to meditate. You can start wherever you are.

Try a few different study methods

I must admit that I really didn't know about any study methods when I went to university, and I just did whatever helped me remember things. Working at Lifehacker has been an eye-opening experience in many ways, and one of those is learning that you can actually use more than one method to grasp difficult subjects. My colleague Lindsey Ellefson has written at length about the best study methods, and you should definitely give it a read to see if a different study method can help you.

I'm now a big fan of the Feynman method, which says that once you've finished studying a topic, you should explain it to someone who knows nothing about it. If you're able to do this and answer follow-up questions the person has, then it means you know the subject pretty well. If not, it's time to study again. I generally don't encourage using AI too much to study, but you can tell ChatGPT, Claude, or Gemini that you're using the Feynman method to study a concept, and explain what you've learned. These tools will help you identify what you've explained correctly and ask decent follow-up questions to help you deepen your understanding of the subject.

Try flashcard apps for faster learning

A flashcard in Brainscape.
Credit: Brainscape

Pretty much every student has used flashcards to study in school, but it's not easy to keep making flashcards for every subject when you have way too much to study. This is when it's a good idea to outsource the work to flashcard study apps. These are great tools to commit things to memory, and particularly useful when you're trying to learn a new language, memorize chess openings, or if you're studying for exams.

You can try Brainscape if you want pre-made flashcards, which eliminates the effort of generating the cards, too. It's great both for students prepping for a specific exam and for adults learning different skills. The variety of pre-made cards is vast, and you probably won't ever have to make any cards on the app. The free tier lets you use text, and the paid version lets you access audio, images, removes limits on studying, and many more useful features. It costs $20/month, $96/year, or $200 for a lifetime membership.

Don't forget the Pomodoro technique

At times, the simplest advice is the best. I only learned about the Pomodoro technique after I started working, and I still wish I'd known about it during my student days. The concept is simple: Follow a schedule where you study or work on a project for 25 minutes and then take a five-minute break. Rinse and repeat until your large task is done. The work and break time intervals should be changed based on what works best for you.

If you like the idea of using a dedicated app to follow this technique, you should consider FocusPomo, which has a solid 4.5/5 score in Lifehacker's review. The biggest downside of this app is that you still have to check your phone to use it, and if that's a no-go for you, then you can try alternatives such as following this 3-hour Pomodoro study video or using a Pomodoro app that works in your desktop browser, such as My Study Life.

Block distractions to focus better

The Steppin app.
Credit: Lindsey Ellefson

You should definitely use a distraction blocker app to stop doomscrolling and focus on what you need to do. Be it studying, journaling, meditation, or any other hobby you're fond of, using distraction blocking tools can help you focus at a time when every major internet company is out to get your attention. You can try tools such as Cold Turkey or StayFocusd, both of which let you block distracting websites for free. Similarly, Steppin is a great distraction blocking tool for your smartphone.

Befriend the power nap

When you're focused on studies, don't neglect the importance of a healthy sleep cycle. Ideally, you want to use the wind down feature on your phone to remind you that it's time to stop using all apps and get to bed. On iPhones and Android phones, you can also quickly switch to grayscale mode at bedtime, which is another way to trick your brain into getting off the screen. I find that I sleep better when all my gadgets aren't right next to my bed.

But more than that, I highly recommend taking a power nap when you're tired. Sometimes, I get home from a long day and I feel too tired to do much. If I'm able to take a 30-minute nap, I often wake up refreshed and feeling a lot better. Adding a little bit of rest to your day can make a big difference to your ability to get things done, so you should consider adding power naps to your day.

In case you find it hard to relax and sleep, I've had good results with progressive muscle relaxation. It's a simple technique that requires you to tense and relax various muscles in your body, which in turn helps you relax enough to go to sleep. The Insight Timer app has a great guided relaxation exercise by Shinzen Young, which I've used more often than I can count.

Consider a change in location

Once again, this may sound like simple advice, but it's incredibly effective. Whenever I've found it hard to study or complete assignments at home, it's always helped to go sit at a library or a cafe to get work done. A lot depends on how good the public libraries are in your locality, but even if that's not an option for you, try to see if you can go to a friend's place or anywhere other than your usual place for assignments. Sometimes, a change in environment can help you get work done faster.

If that doesn't help break a pattern of procrastination, then you can consider gamifying the process. You can use Stickk as a motivational tool to stick to your goals. The app makes you commit to donating money or posting on social media if you don't meet your goals, which is one way to put something real on the line as a penalty for not honoring your commitment. There are plenty of tools to help you stay on track with your commitments to hobbies or academics, so there's bound to be one that works for you.

Posted by Jake Peterson

They say no one actually uses their phones for phone calls anymore. That's not really true, though maybe the "Phone" app does get underused. Instead, many of us have turned to chat apps for our calls. FaceTime, WhatsApp, Messenger—these apps are now our go-to choices for getting in immediate touch with friends and family. (Not that I'm complaining: The call quality is usually better, anyway.)

But one thing the Phone app—and traditional phone calls—have on these chat apps is voicemail. For decades, when you called someone and they didn't answer, you could "leave a message after the tone." That way, when the person saw they had a missed call, they didn't need to guess what you wanted to say. If it was important, they'd hear about it, and call you back. If it wasn't, they could choose to call back when it was convenient.

Voicemail isn't dead: You can still leave these messages if you call someone the old fashioned way. But since many of us choose to use our chat apps of choice, we've largely lost this practice. It's been wholly replaced with text messages and voice notes: If they don't answer the call, you can simply text them what you wanted to talk about, or record a voice note to achieve a similar end.

Some chat apps are trying to bring voicemails back, however. The first major player on my radar was FaceTime: Back in 2023, Apple made it possible to leave video and audio messages for people whenever they didn't pick up a FaceTime call. It's a small but logical feature: Sure, there are other ways to leave a message. But it just makes sense given the history of phone calls to present the option as soon as someone misses your call.

How WhatsApp voicemails work

Now, WhatsApp is getting in on the feature. The company first started testing missed call messages in August, before rolling out the option in full on Thursday. Now, when you try calling someone in WhatsApp and they miss it, you have the option to leave either a video or an audio message—depending on what type of call you started.

Again, these are functions you could initiate already in the app itself: You could simply record a video saying what you want to say, and send it to the recipient, or record an audio note letting them know to call you back. But this built-in option isn't only convenient, it establishes voice messages as a standard for missed WhatsApp calls.

Interestingly, WhatsApp says this new feature "will make voicemails a thing of the past." As it see it, it's actually keeping them alive.

Posted by Daniel Oropeza

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Every model in the 2025 lineup of M4 MacBook Air laptops is currently marked down by at least $200 on Amazon, taking most of them to record-low prices. Of these, the 13-inch M4 MacBook Air with 16GB unified memory and 256GB SSD storage is arguably the best MacBook Air for most people, and a great buy at $749 (originally $999), matching the Black Friday record low price after a record $250 discount, according to price-tracking tools.

At the time of this writing, all four colors are available for the $749 price.

Although this is ostensibly the entry-level MacBook Air, it is well-equipped to last you for many years. It comes with 16GB of RAM standard, twice what the previous generation's basic model included. The 13.6-inch "Liquid Retina" display has a resolution of 2,560 by 1,664, a P3 wide color gamut, and a maximum brightness of 500 nits. You'll also get an excellent backlit keyboard with Touch ID, Wi-Fi 6E support, and great speakers and microphones. Apple even decided to bring back MagSafe charging with this laptop.

The 12MP camera comes with Center Stage, which follows your face as you move around the frame during video calls. The two USB-C ports are Thunderbolt 4 means you can extend to up to two 6K external monitors.

For a "basic" laptop, the 13-inch M4 MacBook Air offers incredible capabilities and features for the price, and is arguably a much better value than the Pro, according to Lifehacker Senior Tech Editor Jake Peterson. If you take into account the current discount, it really is the best all-around MacBook you can buy.


Posted by David Nield

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Philips Hue is one of the most well-respected and popular brands in smart lights—but what about its smart security cameras? Parent company Signify has been developing Hue cameras for a couple of years now, with a video doorbell and 2K camera upgrades recently added to the portfolio of devices. (Note: This 2K version hasn't yet landed in the U.S., but the existing 1080p versions are quite similar.)

I got a chance to test out the new 2K Hue Secure camera, and alongside all the basics of a camera like this, it came with an extra bonus that worked better than I expected: seamless integration with Philips Hue lights. These two product categories actually work better together than you might think.

While you can certainly connect cameras and lights across a variety of smart home platforms, Philips Hue is one of very few manufacturers making both types of device (TP-Link is another). That gives you a simplicity and interoperability you don't really get elsewhere.

Setting up a Hue camera

Philips Hue app
All the basic security camera features are covered. Credit: Lifehacker

Hue cameras are controlled inside the same Hue app for Android or iOS as the Hue lights. You don't necessarily need a Hue Bridge to connect the camera, too, as it can link to your wifi directly, but the Bridge is required if you want it to be able to sync with your lights—which is one of the key features here. (If you already have the lights, you'll already have the Bridge anyway.)

The 2K Hue Secure wired camera I've been testing comes with a 2K video resolution (as the name suggests). two-way audio, a built-in siren, infrared night vision, and weatherproofing (so you can use it indoors or out). As well as the wired version I've got here, there's also a battery-powered option, and a model that comes with a desktop stand.

Once configured, the camera lives in the same Home tab inside the mobile app as any Philips Hue lights you've got. The main panel doesn't show the camera feed—instead, it shows the armed status of the camera, which can be configured separately depending on whether you're at home or not. The idea is that you don't get disturbed with a flurry of unnecessary notifications when you're moving around.

The basic functionality is the same as every other security camera: Motion is detected and you get a ping to your phone with details, with a saved clip of the event that stays available for 24 hours. You can also tap into the live feed from the camera at any time, should you want to check in on the pets or the backyard.

As is often the case with security cameras, there is an optional subscription plan that gives you long-term video clip storage, activity zone settings, and AI-powered identification of people, animals, vehicles, and packages. That will set you back from $4 a month, with a discount if you pay for a year at a time.

Syncing a camera with smart lights

Philips Hue app
Your cameras can be used as customized triggers for your lights. Credit: Lifehacker

I started off a little unsure about just how useful it would be to connect up the Hue cameras and Hue lights—it's not a combination that gets talked about much—but it's surprisingly useful. If you delve into the camera settings inside the Hue app, there's a Trigger lights section especially for this.

You get to choose which of your lights are affected—they don't all have to go on and off together—and there are customizations for color and brightness across certain time schedules. You could have your bulbs glowing red during the night, for example, or turning bright blue during the daytime. The duration the lights stay on for can also be set.

It's not the most sophisticated system, but it works: If someone is loitering around your property, you can have a selected number of lights turn on to put them off, or to suggest that someone is in fact at home. This is in addition to everything else you can do, including sounding a siren through the camera, and because it works through the Hue Bridge it all happens pretty much instantaneously.

You can also set specific cameras as basic motion sensors for you and your family—lighting up the way to the bathroom late at night, for example. This can work even when the system is disarmed, so there's no wifi video streaming happening, but the cameras are still watching out for movement and responding accordingly.

There's one more option worth mentioning in the security settings in the Hue app: "mimic presence." This can randomly turn your lights on and off at certain points in the day, and the schedule you choose can be controlled by whether or not your Hue security is armed or disarmed (so nothing happens when everyone is at home).

Posted by Emily Long

If you find yourself in an emergency or crisis situation, the more information you can give first responders, the better. Android users can now share a live stream of their surroundings with 911, allowing emergency services to assess and provide guidance in real time while you wait for help to arrive onsite.

Emergency services on Android

Your Android already shares some information with first responders via Emergency Location Services (unless you disable this feature). This built-in tool sends an accurate location as well as contextual information, such as language settings, when you call or text an emergency number. Now, that includes live video from your device's camera.

You don't need to do anything to set up Emergency Live Video. Once available in your area, responders can send a request during an emergency call or text to securely share your camera's live video. You'll see a prompt on your screen to start sharing with one tap.

According to Google, Emergency Live Video is encrypted by default. Users can choose whether to share their video from the prompt as well as stop the share at any time by clicking the onscreen Stop sharing button.

Live video sharing is rolling out now to U.S. users, as well as those in parts of Germany and Mexico, on Android phones running Android 8 and up. Google says they are partnering with public safety organizations to expand the feature to more users.

Other Android safety features

Emergency Live Video is the latest in Google's suite of safety features designed to make help more accessible—more quickly—in an emergency. Pixel users in Australia, North America, and several dozen countries across Europe now have access to Satellite SOS, which allows you to call emergency services even without a cellular or wifi connection. Car Crash Detection contacts emergency services and shares your location in the event of severe crash, while Fall Detection and Loss of Pulse Detection will call for help based on Pixel Watch sensor data.

Posted by Meredith Dietz

I have a love-hate relationship with the smartwatch on my wrist. This relationship is no doubt shaped by the fact that I write about fitness tech for a living, but I know I'm not alone in succumbing to an obsession with numbers from my wearables. Did I hit 10,000 steps? What's my resting heart rate today? Is my sleep score better than yesterday's? When did progressive overload turn into screen time overload, too?

The fitness tech boom is showing no signs of slowing down any time soon—and with it, we consume a constant stream of promises that this data will make us healthier, stronger, and faster. With the sheer amount of health insights potentially available to us at any time, it's easy to get overwhelmed. I've watched my least health-anxious friends become consumed by metrics they'd never heard of two years ago. They're tracking bone density trends, obsessing over cortisol levels, panicking about stress scores that fluctuate for reasons no algorithm can fully explain. I can feel my fitness trackers pull me away from genuine wellness and into a mental health disaster. The good news: When I look up from my screens and start talking to real people, I see I'm not alone in wanting to unplug and push back against the overly quantified self.

A growing anti-tech fitness movement

When I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, I received hundreds of responses from people exhausted by the performance of fitness. Even if your only audience is your own reflection, simply owning a wearable can create a real barrier between feeling good about your body and your fitness journey. Did I work out enough today? Will my friends see that I skipped a workout? Should I push through injury to maintain my streak?

For these reasons, celebrity trainer Lauren Kleban says she doesn't like to rely on wearables at all. "Counting steps or calories can quickly spiral into a bit of an obsession," says Kleban, and that "takes the joy out of movement and away from learning what's truly best for us." She says her clients want to focus on their mind and body connection, now more than ever. There's a real, growing desire to rebuild a sense of intuition that doesn't depend on feedback from a watch.

Similarly, Marshall Weber, a certified personal trainer and owner of Jack City Fitness, says that he's "definitely been surprised by the growing push towards unplugged fitness," but that he "totally gets it." Weber says he's had clients express feeling "overwhelmed with their Fitbit or Apple Watch micromanaging their training." When every workout becomes about numbers and keeping up with an average, it's all too easy to lose touch with your body. "The anti-tech movement is about taking back that personal connection," Weber says. After all, when was the last time you finished a workout and didn't immediately look at your stats, but instead just noticed how you felt?

This is the paradox at the heart of fitness technology. Tools designed to help us understand our bodies have created a new kind of illiteracy. Maybe you can tell me why you're aiming for Zone 2 workouts, but can't actually recognize what that effort feels like without a screen telling you. In a sense, you might be outsourcing your own intuition to algorithms.

If nothing else, the data risks are real. (Because if you think you own all your health data, think again.) Every heart rate spike, every missed workout, every late-night stress indicator gets recorded, stored, and potentially shared. Still, for me, the more insidious risk is psychological: the erosion of our ability to know ourselves without consulting a device first.

How to unplug and exercise intuitively

So what does unplugged fitness actually look like in practice? It's not about rejecting all technology or pretending GPS watches and heart rate monitors don't have value—I promise. Look, I crave data and answers as much as—and maybe more than—the average gym-goer. I'm simply not woo-woo enough to ditch my Garmin altogether.

Instead, I argue for re-establishing a hierarchy in which technology serves your training, not the other way around. "Sometimes, the best performance boost is just learning to listen to what your body is saying and feeling," says Weber. But what does "listening to your body" actually look like?

If you're like me, and need to rebuild a connection with your body from the ground-up, try these approaches:

  • Start with tech-free workouts. Designate certain runs, yoga sessions, or strength workouts as completely unplugged. No watch, no phone, no tracking. Notice what changes when there's no device to check.

  • Relearn your body's signals. Can you gauge your effort level without looking at a heart rate monitor? Do you actually know what "recovery pace" feels like for you, or are you just matching a number? Practice assessing fatigue, energy, soreness, and readiness without checking your watch.

  • Replace metrics with sensory awareness. Instead of tracking pace, notice your breathing pattern. Instead of counting calories burned, pay attention to how your muscles feel. Instead of obsessing over sleep scores, ask yourself a simple question in the morning: how do I actually feel?

  • Set goals that can't be gamified. Rather than chasing step counts or streak days, aim for qualitative improvements. Can you hold a plank with better form? Does that hill feel easier than last month? Are you enjoying your workouts more? These are the markers of real progress.

  • Create tech boundaries. Maybe you use your GPS watch for long runs but leave it home for everything else. Perhaps you track workouts but delete the social features. Find the minimum effective dose of technology that serves your goals without dominating your headspace.

  • Reconnect with in-person community. The loss of shared gym culture—people actually talking to each other instead of staying plugged into individual screens—represents more than just nostalgia. There's real value in working out alongside others, in having conversations about training instead of just comparing data, in building knowledge through shared experience rather than algorithm-driven insights.

The bottom line

Unplugging is easier said than done, but you don't need to go cold turkey. Maybe in the new year, you can set "body literacy" as a worthwhile resolution. At the end of the day, exercise should add to your life, not become another source of performance anxiety. It should be energizing, not exhausting—and I don't just mean physically. The never-ending irony of modern fitness culture is that in our pursuit of optimal health, we keep inventing new forms of stress and anxiety. When all forms of wellness come with trackable metrics and social pressure, I think we've fundamentally missed the point.

Posted by Pradershika Sharma

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The PlayStation 5 Pro’s price has finally eased up a bit, dropping to $648.99 from $749.99, which is the lowest it has gone on Amazon so far according to price trackers. For anyone who has been eyeing a console upgrade but didn’t want to spend full price, this discount makes it easier to consider.

The Pro looks almost identical to the regular PS5, but the changes inside matter a lot more than the shell. Sony bumped up the GPU power, increased memory bandwidth, and doubled storage to a 2TB SSD. In simple terms, you spend less time uninstalling old games to make room for new ones. Sony also added Wi-Fi 7, which won’t matter to everyone, but if your router is up to the task, downloads will be faster and more stable.

In use, the console feels familiar. You still get the fast loading PS5 owners enjoy, and the DualSense controller remains one of the best reasons to stay in the PlayStation ecosystem. The real difference comes when you fire up games that have been optimized for the Pro—titles like Spider-Man 2, God of War Ragnarok, and Horizon Forbidden West. These games run with higher frame rates and more stable performance. Visual details pop a bit more, especially on a capable TV. Other games will still run well, just without the added polish. You don’t lose anything by making the jump; you just get a bit more when the software allows it. PCMag gave the PS5 Pro an “Excellent” rating, largely due to its performance gains over the original.

That said, the PS5 Pro ships without a disc drive. If you’re someone who still buys physical games or has a stack of PS4 discs lying around, you’ll need to pick up the optional external drive for $79. If you’ve already gone all-digital, that extra cost doesn’t apply. Overall, the PS5 Pro isn’t a must-have for casual players, but it’s a smart buy for anyone who wants more visual fidelity now and doesn’t want to wait around for the PlayStation 6. And at this price, it’s a lot easier to justify the jump.


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