
Recently, I had an argument with my family wherein I was told I was the first to get mad, the first to yell, and the first to accuse. But I couldn’t remember doing any of those things.
I’d been told I hadn’t wiped up the water on the bathroom floor after my shower. But that would have been impossible. That day, I’d pulled all the hair and soap residue from the drain during my shower, thrown it away with a paper towel, and then wiped the ground where I’d put the towel.
My only response during the argument proper had been “I did!”—but my claims were rejected without question.
While the argument had been in its opening phases, I remembered feeling confused and confounded. I had done exactly what I hadn’t done. I didn’t know why I was being told I hadn’t. All of us are aware that the shower gets the bathroom floor wet, and I make a conscious effort to clean up after myself, but sometimes I forget to do so.
On those occasions where I definitely didn’t wipe the floor—there have been three, four—I listen and apologize. But the day of the argument, I’d made a conscious effort to clean up. If their point had been that I’d missed a spot, I wouldn’t have felt a single negative emotion. But to be told I outright didn’t wipe up the water, as if I didn’t even try?
That was annoying.
To be told I was the one to get angry when I don’t consciously remember feeling angry?
That was perplexing.
My pride must have entered without my knowing. Did my tone shift of its own accord? Had my voice risen without my knowing?
That argument had gone nowhere, so I’d eventually walked away, but two people followed me and stood in my doorway yelling at me.
“You’re always like this, getting mad and yelling and storming away,”
when I felt less riled up than before they started saying those things.
“You called me a liar,”
as if ignoring what I had to say and only repeating “No you didn’t” wasn’t making me out as a liar.
Because of that, I’ve decided to distance myself for a little while. It’s my usual response, but it’s one I feel everyone in the world does too. I think I tend to distance myself for a longer time, usually until someone tries to close the distance, telling me I’ve been upset far too long and it’s making everyone else upset too.
I thought about that this time.
“Am I not allowed to be upset?” In my mind, I asked them.
Are others allowed to be upset? I said yes.
“Am I not allowed to stay upset?” Then I asked myself
Are others allowed to stay upset? I said yes, because I would never dare to tell someone otherwise.
“Am I obliged to forgive when asked to do so?”
Are other people obliged to forgive me when I ask? Not at all.
I concluded that I have the right to my own emotions. If I actually asked my family if I were allowed to be upset and stay upset, they would obviously agree with me. I know their answer would differ when it comes to forgiveness, though.
Yet even though I have the right to my own emotions, it’s not really right to cause negative emotions in others.
I can be loud in my anger. I can scream, slam doors, cry.
I can also be quiet. I can silence myself, distance myself, shut myself away.
Sometimes, I feel I’ll be criticized whichever path I’m on. Because my negative emotions are visible either way, and my negative emotions apparently flood the senses of those around me, like the ALEPHs of Lobotomy Corporation.

I’ve been trying to process my emotions better, which is the reason I started writing this.
And something I’m realizing is this:
Emotions cloud judgement, but for me, they cloud awareness.
In my argument, I’d been perceived as angry, but I don’t remember feeling anger insomuch as confusion. This creates two possibilities:
I’d been angry and unaware of my own emotions
My confusion and annoyance come off as rage
They also said I’d namecalled someone a liar, but I never said the word liar myself. They claim that I’d been asked “So you’re calling me a liar?” to which I said yes—but I don’t even remember the question. (Still, I’d been called a liar first, so I don’t feel in the wrong for that.) This creates two more possibilities:
I made an accusation I don’t remember
I unwittingly answered a question I wasn’t aware of
It’s clear that I pay less attention to my own words and emotional state when I’m experiencing negative emotions. Funnily enough, I think I actually pay more attention to other people’s emotional states at times like these.
Clouded judgement implies making conscious decisions in poor conditions. But my situation is more like, I don’t understand the decisions I’m making.
The “decision” to yell at someone,
The “decision” to call them a liar,
Neither can be called a decision if I’m on auto-pilot, not in control of myself.
Today, I’m still upset. I still firmly believe that I did exactly what I was accused of not doing. I don’t believe I owe anyone an apology for getting upset. I know they’ll criticize me for that.
But a precious friend of mine once told me something that will always come to mind at times like this.
“Maybe you don’t need to forgive them, if that’s what it takes for you to get along.”
My family has always asked me to forgive.
They have told me that I’m obliged to forgive.
If I don’t forgive, that simply makes me the shitty older brother. The first child, the first failure.
I don’t want to think about how I truly feel about that. I know I can’t complain, because I’ve been on auto-pilot for all my life.
When I’m angry, I don’t look where I’m going.
I don’t heed the feelings of others.
I don’t even notice my own.
That’s something I need to apologize for. Not the bathroom floor.
But my pride stands in the way of that.
I think later, I'll go out for sushi. I need some time to myself in a warmly lit setting, away from my family, with something comforting. I'll take that time to sit and think by myself for a bit.